MOT your Mouth Feb. 10, 2012, 1:11 p.m.

Kisses can be so delicious. Soft, moist lips can taste ever so sweet when they belong to your Valentine. Whether it is a peck, a smooch or a full on snog, the sensation can give you butterflies. Having said that, a snog that is laced with bad breath and halitosis can be a huge turn-off. No one enjoys a kiss that has an unpleasant stench. Escorts London have often had the unpleasant task of spending an hour or so with a client who’s breath was riddled with a whiff that was less than sanitary. Even a scent on the breeze from you to your date can be off putting. If you are feeling a little embarrassed, having noticed that you’re breath i manky s more then minty, then there are some things that you can do. Firstly, it is best to understand exactly what bad breath and halitosis are. Simply put, they are the same thing. Although, halitosis is the term used to describe a serious case of bad breath. This chronic case can be linked to other health issues, just as gum disease and dry mouth (linked to diabetes and allergies). Bad breath occurs when bacteria is produced on the tongue, throat and tonsils.

If you have noticed a slight or strong whiff in the morning, commonly known as ‘morning breath’, then you’re not alone. It is common for people to wake with not so fresh breath. This is because, at night our salivary glands are less active. A quick teeth brush and gargle with mouthwash and you’ll be good to go. In a worse case scenario, when the breath is more than just a little repugnant, then there is bound to be an underlying issue. Medical cases are likely with persistent bad breath and it is best to see your doctor if you are suffering. There are, however, other contributing factors to a mouth that doesn't smell of roses. Food and sugary treats can contribute to breath that doesn’t smell so sweet. The sulphurous compounds in some foods can be a cause, such as these ingredients: onions, garlic and rich produce. As too are dairy products, with their rich bacteria content, the sulphur doesn’t break down as fast.

Some side effects to taking medicine include a dry mouth, which can leave your mouth feeling like the Sahara desert. Check the labels on your prescriptions for more information. Smoking can be a huge benefactor too. Not for the obvious hint of tobacco laced on your breath, but because smoking quickly dries out the mouth. The lack of saliva can create a breeding ground for bacteria and help to produce those nasty odours. If this all leaves you feeling a little down and not sure how to deal with an odious mouth then there are some ways to say goodbye to any traces of your unsavory scent.

As simple as these may sound, keeping up with a daily oral health routine will work wonders. A trip to Boots may be needed, but it will be money well spent, we promise you. Plus, the lady in your life will be very thankful. As will a Valentines escort, if you plan to spend the occasion with her.

Essentials include: a good toothbrush. Avoid a hard bristle toothbrush as it can be too rough on tooth enamel and gums. An electric toothbrush is best; one with a timer. Or you can time two minutes whilst you brush softly. Brushing hard is a no no for your megs. Your dentist can help you pick the right brush and paste, it can be a little daunting when there are so many options on the market. However, an all-around protection toothpaste will do the job. You’ll need to buy some dental floss too. Flossing between your teeth can help remove any debris allowing you to get through the crooks and crannies. Next, mouthwash. After a brush and a floss, rinse your mouth out with a non-alcohol based wash to help freshen your breath as well as control plaque and gum disease too. Why not invest in some breath spray too? Carrying one in your pocket can be good for treating a slight tinge of bad breath when you’re on the go. They don’t treat the cause of bad breath, but offer a quick fix. A natural product with lemon or eucalyptus ingredients are recommend by dentists and oral professionals.

Take all this into consideration and you’ll be on the right track to MOT your mouth. A sneaky snog may be on the cards this Valentines Day after all?